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Motiv8: Eight Ways to Rock Your Own World
Practical strategies to reduce stress, boost confidence, and improve communication at work and beyond.
When: Tuesday, Dec 9, 2025 12:00-1:30 pm EDT
Where: Virtual, United States
Webinar Summary:
When employees take care of themselves, it sets the tone for healthier, more resilient workplaces. Join us virtually for Motiv8, an interactive, multimedia-based empowerment program that introduces 8 powerful tools for strengthening the most important
relationship—the one we have with ourselves.
Through reflections, activities, and Sheira’s unique blend of music, poetry, and humor, you’ll discover practical ways to:
- Use simple meditation tools to reduce stress before it hijacks your day
- Recognize unproductive thought patterns and shift them into healthier perspectives
- Slow down so you don’t miss the life happening right in front of you
- Set boundaries that protect your time, energy, and focus
- Cultivate gratitude—for the good, the bad, and even the messy—and watch joy rise
- And much more!
Expect to laugh, reflect, and walk away with strategies you can apply immediately to thrive at work and beyond.
Special Giveaway!
All attendees who stay for the entire webinar will be entered into a raffle to win a special prize: A Motiv8 Treasure Chest, complete with custom stones engraved with each of the eight tools introduced in the program.
SPEAKER SHEIRA BRAYER
Sheira Brayer is an inspirational speaker, coach, songwriter, poet, author,
and humorist who believes the most important relationship is the one we have with ourselves. As she likes to say, “we’re stuck with ourselves for the rest of our lives—we might as well make it a relationship we can be proud of.”
Her signature program and book, Motiv8: Eight Ways to Rock Your Own World, uses the word M-O-T-I-V-A-T-E as an acronym to highlight 8 critical skills that help us reduce stress, improve communication, and allow us to show up with more authenticity and joy.
She has written hundreds of songs for screen and stage and many poems, weaving them together with her humor into her empowerment work—leaving audiences laughing, reflecting, and inspired to take action.
Free for members, $25 for future members
1.5 HRCI and SHRM certification credit
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